Today's Twitterchat on Shoulder Injuries & Rehab


Shoulder pain
Ouch.
Thanks to everyone who joined in today's twitterchat with The Rotater's Chris Melton (twitter.com/chrismelton). It really was a fascinating discussion on the many types of shoulder injuries and rehabilitation.

A few highlights :


Overall it was a great discussion. As there were a number of questions we didn't get to, the discussion will be continued in a few weeks (date to be confirmed).

In the meantime, here's the device that a couple of people mentioned - The Rotater. Brilliant thing.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



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Looking At : Dec 16, 2012.

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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