Vulcan Lever Attachment for Wrist Strength


Another brilliantly simple dose of DIY goodness from 'Mighty Joe' Musselwhite. Love it.




You Might Also Like...





Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 32) and is now making amends for years of many mistakes noted in the De-constructing computer guy articles (part 2) on T-Nation.

Stalkers may wish to track his every move via Twitter, Google+ or Facebook; everyone else is cordially invited to hop over to his online home. Enjoy.



Like this? Check out :

Gymchat 180 - Arm Training

Increasing strength & size in all the 'right' ways.


Grip Chronicles The emails are pouring in. It seems everyone is getting excited about building their grip strength these days - and why not? It's fun and it makes sense. The stronger your hands get, the stronger the rest of your lifts will get.
Gymchat 181 - Training With Grippers II

I love a dose of Gripper work.




Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

NB : If you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


blog comments powered by Disqus
Straight to the Bar Strength Kit

Are You as Strong as You Could Be?

Grab the Straight to the Bar Strength Kit.

Training Guides, eBooks and of course the Strength & Fitness Newsletter. Absolutely free.