I give a quick review of this AWESOME DVD by 'Napalm' Jedd Johnson. If you're looking to take your gripper training to the next level or you're just beginning, this is the one and only DVD out there you need to CRUSH anything!

You Might Also Like...

NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.

Bill 'Body By Long' Long

Bill Long is the creator of Body by Long blog, a look at Tactical Training and many forms of grip work. Perfect.

Find out more via Twitter, Facebook and Google+.

Like this? Check out :

What's Your Grip Workout Like?.

Pinching, squeezing, rolling and stretching.

Choked Gripper Training.

Work on your crush from a variety of depths.

Repping with the CoC #3. Although there are now many grippers on the market, I still like the Captains of Crush (CoC). To take a look at some of these in action, just head over to YouTube. The clip above shows Viper repping with a #3. Not bad at all.
Cadence Based Gripper Training.

Time to get seriously strong.

Pack Light, Train Hard.

How to get your sweat on when you're on the road.

Magnus Samuelsson on Gripper Training. Another great clip from the World's Strongest Arms DVD - Magnus Samuelsson on gripper training. And yes, that's a CoC #4 he's repping with.

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.

Over to you. Leave a comment below, or send us a tweet :

blog comments powered by Disqus
Straight to the Bar Strength Kit

Are You as Strong as You Could Be?

Grab the Straight to the Bar Strength Kit.

Training Guides, eBooks and of course the Strength & Fitness Newsletter. Absolutely free.