Transcript of Gymchat 148 - Training for Football II


This was a fantastic discussion, taking a close look at the training required for this wonderful sport. Thanks Justin, appreciated.

For the people who missed the conversation, here's the transcript (as a free PDF) :

Gymchat 148 - Training for Football II

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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Gymchat 152 - Leg Training.Maik Wiedenbach.A quick reminder about this week's gymchat - a discussion on Leg Training. Really looking forward to it.


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