Gymchat 164 - Online Training II

Training when you're not in the same physical location.


Quick reminder : in this week's Gymchat we'll be discussing the various ways to connect with your trainer (or client, depending on which side of the fence you sit) when you're not actually in the same physical location. Join us for Online Training II.

If you're a strength coach or personal trainer, do you offer any online services as part of your training? If you're an athlete, have you ever used any; or would you like to find out a little more about them?

We first looked at this topic a little over a year ago, following a discussion on Setting Up a Strength Training Facility. If you're a personal trainer or strength coach, this is an ideal opportunity to discuss the pros and cons of offering online services.

Everything from custom program design to teleseminars and video training.

And if you're curious about online training from the other side of the fence (as the client), this is a great chance to find out a little more. Helping us do just that is Renaissance Fitness' Derek Peruo. Fantastic.

And if you've just joined us on Google+, welcome. Join us on April 11th, and add a comment/ask a question or three. Dive in.


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Brilliant device. If your shoulders aren't quite as flexible as you'd like, grab The Rotater. Love it.

NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Details -

Who Renaissance Fitness' Derek Peruo
Topic : Online Training II
When : Wed Apr 11, 9pm EDT (here's how to find out when that is in your timezone)
How : Post a comment, question or reply
Link : https://plus.google.com/u/0/113406428532094481598/posts/212QTHfqoCi

If you've never been to one of these discussions before, here's how to join in the fun. Simple, quick to set up and free.

And to see when it's on in your timezone, head over to the calendar.

See you there.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 33) and is now making amends for years of many mistakes noted in the De-constructing computer guy articles (part 2) on T-Nation.

Stalkers may wish to track his every move via Twitter, Google+ (particularly the Straight to the Bar Community) or Facebook; everyone else is cordially invited to hop over to his online home. Enjoy.



Like this? Check out :

Gymchat 171 - Online Training III

Do you offer or use any online services as part of your training?


Looking At : Sep 23, 2012 Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.
Gymchat 193 - Training Athletes II (with Kyle Bohannon)

Run faster, throw further.




Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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