Gymchat 172 - Combat Athletics : Getting Ready for the Fight

Preparing to battle it out.


Quick reminder : although I studied Judo for several years whilst in High School, the majority of my training more recently has looked much more like that of a Strongman than that of a Combat Athlete.
This week we're looking at the differences between these two approaches, and the type of training that's required in order to be successful in the ring.

Join us for Gymchat 172 - Combat Athletics : Getting Ready for the Fight. Fantastic.




If you're involved in any form of combat, you'll be well aware that your training differs somewhat from bodybuilders, casual gymgoers and the vast majority of other athletes.

This week we're going to discuss what these differences are, and - if you're a combat athlete - how to train in a way that's going to help you win fights; not simply look as though you should. Helping us explore this fascinating topic is none other than Grapplefit's Barry Gibson.


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Details -

Who Grapplefit's Barry Gibson
Topic : Combat Athletics : Getting Ready for the Fight
When : Wed Jun 6, 9pm EDT (here's how to find out when that is in your timezone)
How : Post a comment, question or reply
Where : https://plus.google.com/u/0/113406428532094481598/posts/ZH1p27Zbgci

If you've never been to one of these discussions before, here's how to join in the fun. Simple and free.

And to see when it's on in your timezone, head over to the calendar.

See you there.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



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Grrls Mother's Day Fitness Wishlist.Mother of four and 2007 OCB Yorton Cup Nationals champion Cheryl Szarmach. Photo by Matt Shepley.On Mother's Day, it's time to return the favour. She helped out by bringing you up; now help her become strong enough to deal with, well, you.
Gymchat 167 - Setting Up the Home Gym.

Train just the way you like.



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