This week we're discussing these wonderful pieces of equipment - if you're ready to get serious about your grip work, join us for Training With Grippers II.
See you there.
This week we're returning to a personal favourite, the world of hand grippers. What to get, what to do and so on. And if you've got any specific questions on your own gripper work, fire them in. We'll get through as many as we can.
Helping us explore this fascinating topic is none other than certified Mash Monster, Strongman and Personal Trainer Matt Hunt. Fantastic.
Who : Certified Mash Monster, Strongman and Personal Trainer Matt Hunt
Topic : Training With Grippers II
When : Wed Aug 8, 9pm EDT (here's how to find out when that is in your timezone)
How : Post a comment, question or reply
Link : https://plus.google.com/u/0/113406428532094481598/posts/W9uSMZ77asJ
NB : For everyone who's joining us for their first Gymchat, welcome. Just dive right in, and ask Matt any gripper-related questions you like. And if you'd like to find out the details of upcoming discussions as soon as they're announced, grab the Strength & Fitness Newsletter (part of the Strength Kit). Absolutely free.
Arm Training. Some superb ideas in there.
For those who missed out on the conversation, here's the transcript. Was a great one.