Gymchat 185 - Training for Marathons & Triathlons (with Chas Melichar)

Ready to get faster?


UPDATE 20 Sep 2012 : Thanks again everyone, was a great interview. Cheers.

If you missed it the first time (or just want to go over a particular point again), check out the full video over on Kirk's Youtube channel :

http://www.youtube.com/watch?v=w54fAO37kSM

And for details of next week's discussion, just sign up for the weekly Strength & Fitness Newsletter (part of the Strength Kit). Absolutely free.




This week we'll be discussing both marathons and triathlons, together with Kirk Fontaine and Chas Melichar. See you there.


NB : if this is your first Gymchat, welcome. Just head over to the URL noted below, and join the hangout. We'll be starting at 9pm EST on Wednesday.


Details -

Who Ultrarunner, airline captain and insanely competitive triathlete, Chas Melichar
Topic : Training for Marathons & Triathlons
When : Wed Sep 19, 9pm EST (here's how to find out when that is in your timezone)
How : Google+ Hangout. Follow either Kirk or Scott for details on the live feed.

See you there.


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To learn how to put it to work, swing by the Guides area.


Quick update on last week's gymchat : Thanks once again to Kirk, Maik and everyone else who joined us for the discussion : Mental Preparation for Bodybuilding Contests. Some superb ideas in there.

For those who missed out on the conversation, we'll be posting a brief version of the interview over on Kirk's Youtube channel. Details soon.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

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What we were talking about this week : on Google+, Twitter, and the 'Paper'

Looking At : Jul 15, 2012.

What we were talking about this week : on Google+, Twitter, and the Forums

Looking At : Aug 11, 2013.

During the past week we've discussed a number of great links; on Google+, Twitter, The 'Paper' and so on. Here are a few of my favourites.

Looking At : Jul 29, 2012.

What we were talking about this week : on Google+, Twitter, and the Forums.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

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Look forward to hearing from you.


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