Gymchat 186 - Metabolic Typing (with Stephen Duncan)

Metabolic Typing and Allergy Testing.


This week we'll be discussing Metabolic Typing, Allergy Testing and a whole lot more. No matter what your views are on these, join Kirk Fontaine and Stephen Duncan and fire in a question or three. See you there.
NB : if this is your first Gymchat, welcome. Just head over to the URL noted below, and join the hangout. We'll be starting at 9pm EST on Wednesday.
Details -

Who Balanced Fitness' Stephen Duncan
Topic : Metabolic Typing
When : Wed Sep 26, 9pm EST (here's how to find out when that is in your timezone)
How : Google+ Hangout. Follow either Kirk or Scott for details on the live feed.

See you there.


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Quick update on last week's gymchat : Thanks once again to Kirk, Chas and everyone else who joined us for the discussion : Training for Marathons & Triathlons. Some superb ideas in there.

For those who missed out on the conversation, you can grab the full video here. And to see future videos as soon as they're posted, just click 'Subscribe' at the top of that page. Welcome.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



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Look forward to hearing from you.


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