Gymchat 188 - Training Athletes (with Kyle Bohannon)

Run faster, throw further.


How do you help someone become a highly successful athlete - to throw further, run faster and generally move more efficiently than everyone around them?

This week we're returning to the sporting field to discuss precisely how to do this. Helping us tackle this one is Strength & Conditioning Coach Kyle Bohannon, as well as Personal Trainer Kirk Fontaine. Should be a great one.

NB : If this is the first time you're joining us for one of the Video Gymchats, welcome. There are three basic ways to watch this (depending on whether you want to ask a question or two, or just sit back and take it all in) - full details here. However you like to do it, we've got you covered.



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To learn how to put it to work, swing by the Guides area.


Details -

Who Strength & Conditioning Coach Kyle Bohannon and Personal Trainer Kirk Fontaine
Topic : Training Athletes
When : Wed Oct 17, 9pm EST (here's how to find out when that is in your timezone) Kirk will post the full details in his Google+ stream (you can follow him here).
How : Google+ Hangout. Follow either Kirk or Scott for details on the live feed.

See you there.


Previously : In Gymchat 187 we discussed Bodyweight and Suspension Training (with Pierre Johnson). Thanks to everyone who was able to watch live, always the best way to keep up with what's going on.

If you missed the discussion (or are new to the Video Gymchats and just want to see what they're like), it's available on Kirk's Youtube Channel. Enjoy.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Gymchats : What Time?.

Time to do a little rescheduling.

Gymchat 162 - Neck Training II.Siegmund Klein demonstrating Exercise #4 in his Super Physique course.Quick reminder : in this week's Gymchat we'll be discussing the various ways to get your yoke on (and why you might just want to) - in Neck Training II. Superb.
Looking At : Sep 23, 2012.

What we were talking about this week : on Google+, Twitter, and the Forums



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Look forward to hearing from you.


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