Gymchat 193 - Training Athletes II (with Kyle Bohannon)

Run faster, throw further.


Been looking forward to this one for a while now (a certain storm unfortunately arrived last time) - the second part of the fascinating 'Training Athletes' discussion. Very interesting ideas.

If you'd like to join us for the hangout and ask a question or two, the details are below. And if it's your first time, welcome aboard. They're a lot of fun.


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To learn how to put it to work, swing by the Guides area.


Details -

Who Strength & Conditioning Coach Kyle Bohannon and Personal Trainer Kirk Fontaine
Topic : Training Athletes II
When : Wed Nov 28, 9pm EST (here's how to find out when that is in your timezone) Kirk will post the full details in his Google+ stream (you can follow him here).
How : Google+ Hangout. If you've never been to one, here's how to take part.

See you there.


Last Week : In the first of the 'Gymchat Bites' (Gymchat 192) we discussed Supplementation & Olympic Lifting with Personal Trainer Derek Peruo. Thanks to everyone who was able to watch live, always the best way to keep up with what's going on.


If you missed the broadcast, the full video is available over on Kirk's Youtube Channel. That's also the best place to subscribe to the videos directly, and to see previous discussions.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Looking At : Sep 23, 2012.

What we were talking about this week : on Google+, Twitter, and the Forums

Looking At : Sep 30, 2012.

During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.

Looking At : Oct 14, 2012.

During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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