Video For Gymchat 195 - Fitness Over 40 (with Kevin Redman)

Great interview.


Thanks again to everyone who watched and took part in the discussion Gymchat 195 - Fitness Over 40 (with Kevin Redman) - much appreciated.

If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video. Look forward to hearing your comments.


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It was a great discussion. For more information on the work Kevin is doing, swing by his site at Muscle Building Over 40. Good stuff.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Gymchat 195 - Fitness Over 40 (with Kevin Redman).

What do you start doing, stop doing or just do in a slightly different way?

Looking At : Jun 18, 2017.

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

Looking At : Sep 16, 2012.Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

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Look forward to hearing from you.


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