Video For Gymchat 205 - Paleo Dieting (with Adam Farrah)

What's your diet like?

Thanks again to everyone who watched and took part in the discussion Gymchat 205 - Paleo Dieting (with Adam Farrah) - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.

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It was a great discussion; thanks to Adam, Kirk and everyone who sent in questions and suggestions. Much appreciated.

( And if you've just thought of a question or suggestion you'd like to add, simply leave a comment below. )

For more information on the work Adam is doing, and details of the upcoming book, swing by his site ''. Cheers.

Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 35) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.

Like this? Check out :

Paleo f(x) 2016.

The world's largest live Paleo event.

Paleo in a Nutshell.

If you've ever been asked what a 'Paleo diet' is all about, just ask them to watch this.

Gymchat 205 - Paleo Dieting (with Adam Farrah).

What it is and how it all works.

Welcome to the Gymchats IV : 137 - 156.

Over the past few months we've had some superb discussions on Google+ : thank you all. It really is fantastic to hear your ideas and techniques on such a wide variety of training topics.

Quick Tip : Fine-Tuning Your Lifestyle.

Ready to change your life?

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Look forward to hearing from you.

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