Video for Gymchat 209 - Setting up a Home Gym (with Josh Hewett)

How do you go about it?


Thanks again to everyone who watched and took part in the discussion Gymchat 209 - Setting up a Home Gym (with Josh Hewett) - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.


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It was a great discussion; thanks to Josh Hewett, Kirk Fontaine, Matthew Yusko, Jason Paris, Guillermo Marisi and Jeff Marraccini. Much appreciated.

btw, the video that Josh mentioned during the Gymchat is this one :

A great overview. Nice one.


Next Week : we announce details of the upcoming discussions each week in the Strength & Fitness Newsletter. If you haven't yet, swing by the Strength Kit page and add your name to the list.

Absolutely free.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Setting Up A Home Gym.

Ready to get started? Great.

Gymchat 167 - Setting Up the Home Gym.

Train just the way you like.

Gymchat 208(b) - How Do You...V.

How do you like to train?

Workout Locations: The Park.

Sometimes it's great to be outdoors. If that feeling hits at the time when you'd usually be throwing iron around the room, consider taking a few things down to your local park. It makes a great change.

Video for Gymchat 243 - How to Improve Your Pull Ups (Frank DiMeo).

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 243 - How to Improve Your Pull Ups [with Strength Coach Frank DiMeo, joined by Personal Trainer (and Strength Athlete) Josh Hewett] - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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