Gymchat 211 - Training Approaches (Roundtable)

What, How and Why.


Gymchat Roundtable
Roundtable.
This week we'll be holding the first of the Gymchat Roundtables. Group discussions featuring a number of fitness professionals and competitive athletes.

First up - 'Training Approaches'. Why everyone does what they do, when and how. Love it.

NB : As Kirk will be unavailable for the next few weeks, Josh Hewett's kindly agreed to guest host the show. Please give him a warm welcome.




Details -

Who : Josh Hewett, Matt Palfrey, Jason Paris
Topic : Training Approaches
When : Wednesday Sep 4, 9pm EST
Questions : Post them here (please add your name if you'd like us to credit you on the show)
URL : We'll be posting this shortly - both on the blog and in the Straight to the Bar Community on Google+.
How : Here are the details. And if you'd like to join us on the hangout, just drop Kirk a line. Cheers.

See you there.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Previously : In Gymchat 209 we talked about 'Setting Up a Home Gym', with Strongman Josh Hewett and Personal Trainer Kirk Fontaine. Great discussion.

If you missed the broadcast, the video is available over on Kirk's Youtube Channel. That's also the best place to subscribe to the videos directly, and to see previous discussions.




If you'd like to suggest a future topic, or schedule an interview for one of the upcoming discussions, you can send us a message privately here, or swing by our Community site on Google+. Look forward to hearing from you.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Gymchat 208(b) - How Do You...V.

How do you like to train?



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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