Gymchat 219 - Assessing Current Fitness Trends (Adam Klymkiw)

What works, what doesn't.


Some things work extremely well; others, not so much. When it comes to the world of fitness, how do you distinguish one from the other?

Covering this one - including a close look at several areas which are popular right now - is Personal Trainer Adam Klymkiw; joined by Strongman & Personal Trainer Josh Hewett. If you've got questions for Adam & Josh, just swing by the event page for this Gymchat (during the discussion itself). Details below.


Details -

Who : Personal Trainer Adam Klymkiw and Strongman & Personal Trainer Josh Hewett
Topic : Assessing Current Fitness Trends
When : Wednesday Oct 16, 9:00pm EDT (the Event page shows what time that is in your local timezone)
How : Watch the live stream, and ask questions, directly on the Event page. We'll also post the video below as soon as the Gymchat begins.



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Previously : In Gymchat 218 we talked about Alternative Approaches to Exercise Prescription with Josh Hewett and Matthew Palfrey. Great discussion.

If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.




Coming Up : In upcoming Gymchats we'll be talking to Mike 'The Machine' Bruce, Al Kavadlo and many, many others. Full details shortly.

If you'd like to suggest a topic for a future discussion - or volunteer to be interviewed on the show - just drop us a line. Cheers.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



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