Gymchat 228 - In-Season Training for Hockey (Conor Doherty)

How do you go about it?


Ice Hockey - great sport.

How do you train for it, particularly during the season itself?

This week we'll be answering this exact question, with Personal Trainers Conor Doherty and Josh Hewett. If you've got questions for Conor or Josh, just swing by the event page for this Gymchat (during the discussion itself). Details below.


Details -

Who : Personal Trainers Conor Doherty and Josh Hewett
Topic : In-Season Training for Hockey
When : Wednesday Dec 11, 8pm EDT (the Event page shows what time that is in your local timezone)
How : Watch the live stream, and ask questions, directly on the Event page. We'll also post the full video shortly after the Gymchat.

See you there.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Previously : Last week we held Gymchat 227 - The Tempo Matrix (with Karsten Jensen and Josh Hewett). Great discussion.

If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.




Coming Up : we've got several fantastic discussions lined up for the next few months - featuring Mike 'The Machine' Bruce, Ben McLaughlin and many, many more. Details shortly.

And if you'd like to suggest a future topic or take part in one of the upcoming Gymchats, just drop Josh a line. We'd love to hear from you.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Looking At : Nov 3, 2013.Echo Point, Blue Mountains.For the next couple of weeks I'll be on-the-road (back Nov 14) - experiencing the joys of hotel workouts and somewhat sporadic internet connections. In the meantime, here's a gem from the archives : What Really Works? Effective Strength Training Principles (Josh 'Do it with Hewett' Hewett) NB : Josh is a fantastic communicator . To find out more about his thinking behind training and nutrition, check out his other articles here, at Top Form Fitness and of course the weekly Gymchats. Fantastic things.


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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