Gymchats for 2014


We're scheduling these currently - full details shortly. In the meantime, a couple of quick questions :

Would you like to be interviewed on a future episode of the show, either as a one-on-one guest or as part of a group discussion? Or perhaps you know of someone else who should definitely be telling the world about their own approach to training?

Either way, leave a comment below or drop Josh a line directly. Look forward to hearing from you.


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To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Welcome to the Gymchats.

Talking about training, every week.

Looking At : Nov 3, 2013.Echo Point, Blue Mountains.For the next couple of weeks I'll be on-the-road (back Nov 14) - experiencing the joys of hotel workouts and somewhat sporadic internet connections. In the meantime, here's a gem from the archives : What Really Works? Effective Strength Training Principles (Josh 'Do it with Hewett' Hewett) NB : Josh is a fantastic communicator . To find out more about his thinking behind training and nutrition, check out his other articles here, at Top Form Fitness and of course the weekly Gymchats. Fantastic things.


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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