Gymchat 237 - Old-Time Strongman Training (Logan Christopher)

Uncommon? Yes. Tremendous benefits? Yes.


Old-Time Strongman Training - Phonebook Tearing, Frying Pan Rolling, Kettlebell Juggling and a whole lot more. Love it.

They're certainly uncommon areas: how do you train for them? What are the benefits of these approaches? What sorts of equipment is involved?

This week we'll be discussing the entire field of Old-Time Strength in obsessive detail. Joining us is 'Physical Culture Renaissance Man' Logan Christopher, together with Personal Trainer (and Strength Athlete) Josh Hewett. Fantastic.


If you've got questions/comments for Logan or Josh, just swing by the event page for this Gymchat. And if you'd like to point your friends/colleagues to the discussion, just use the 'share' button at the top of that page. The more the merrier.


Details -

Who : 'Physical Culture Renaissance Man' Logan Christopher, joined by Personal Trainer (and Strength Athlete) Josh Hewett
Topic : Old-Time Strongman Training
When : Wednesday Feb 26, 9:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, and ask questions, directly on the Event page. We'll also post the full video shortly after the Gymchat.

See you there.


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To learn how to put it to work, swing by the Guides area.


Previously : In Gymchat 236 we discussed Programming for Strength vs Programming for Hypertrophy (with Strength Coach Jason Paris and Personal Trainer (and Strength Athlete) Josh Hewett). Great conversation.

If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



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Video for Gymchat 237 - Old-Time Strongman Training (Logan Christopher).

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 237 - Old-Time Strongman Training [with 'Physical Culture Renaissance Man' Logan Christopher, joined by Personal Trainer (and Strength Athlete) Josh Hewett] - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.

Today's Twitterchat on Card Tearing.Jedd 'Napalm' Johnson.Thanks to everyone who joined in today's twitterchat with Jedd 'Napalm' Johnson (twitter.com/JeddJohnson). It really was a fascinating discussion on card tearing; a few highlights : 'When I tear choke & peel, the deck tears from the BOTTOM....
Gymchat 251 - Gaining Maximum Functional Muscle Mass (Bud Jeffries).

This week we'll be tackling this enigmatic area with the incredible Bud Jeffries, who I first saw performing in 2006 (he was tackling a bottom-up-squat with an insane 1,000lb).



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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