Gymchat 253 - TBA

Full details shortly.


Mystery Guest
Mystery Guest.
As Josh is currently on-the-road (his Instagram feed will give you an idea of what he's getting up to), we're rescheduling the next couple of discussions. New details shortly.

In the meantime, take a look at some of the previous episodes of the show - there's a full list here. And if you've got any questions or comments on the various topics discussed, we'd love to hear them. Just leave a note below the video.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Coming Up : We've got several fantastic discussions coming up shortly - with Personal Trainer Jaime Smith, Strength & Conditioning Coach Matt Palfrey and many, many others. Of course, we're always scheduling more; if you'd like to suggest either a topic or a person that should definitely be on the show, drop us a line. Cheers.
Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Welcome to the Gymchats.

Talking about training, every week.

Looking At : Nov 17, 2013.

During the past week we've discussed a number of great links; on Google+, Twitter, the 'Paper' and so on. Here are a few of my favourites.

Welcome to the Gymchats II : Previous Discussions.From Gymchat 133 - Workout NutritionFor the Gymchats (formerly twitterchats), the move to Google+ has been a fantastic thing. It's now possible to review previous discussions, add a comment or two, search for relevant people and interesting topics to discuss. Absolutely love it. Here's a quick summary of the discussions we've already held on Google+, and links to each. Feel free to jump in and share your own views on each. And if you'd like to volunteer to be interviewed in a future discussion, just let me know.
Looking At : Week Ending Jan 26, 2014.Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.
Looking At : Week Ending May 18, 2014.

During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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