Strongman Circuits & Tug of War Battles

A glimpse at the training approach of the incredible Zach Even-Esh.


A look at the training approach of the incredible Zach Even-Esh.



NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.

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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Farmer's Walk with Rolling Thunder and Kettlebells. This is a brilliant idea - using a pair of Rolling Thunders for Farmer's Walks. Love it....
Odd Object Training.

Ready for something a little different?

Pull Like A Strongman.

Time to test yourself.

Fitness and the Media : Mainstream Coverage of Strength Sports.This is the second article in this month's series on fitness and the media; a collaboration with Run to Win's Blaine Moore. Mainstream coverage of strength sports. Whenever you flip to the sports section of a newspaper, catch the television...
The Inman Mile.

Supersize your Farmers Walks.

Farmers' Lockouts. Nice and heavy. Perfect.


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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