Checking Out : Strong Arm Tactics

Looks great.


Looks great.

James Retarides' Strong Arm Tactics: Training and Technique in Competitive Armwrestling is a look at the world of competitive armwrestling - the various techniques and methods employed by a number of the sport's greatest athletes.

Take a peek at the 'Look Inside' part of the Amazon page, or grab the full version and dive right in. Strong Arm Tactics.



NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Book Review : We're Working Out.

A Zen Approach to Everyday Fitness.

Straight to the Bar 2012 : Strength-Training Resources.

We've noted a number of superb resources in the newsletter this year. Here are a few personal favourites.

Inspirational Running Books.

No matter what sort of books you prefer; if you like to run, there's something here for you.

Looking At : Aug 10, 2014.

During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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