The Illumy 'Smart Sleep Mask'

Very interesting pairing.


We've looked at a number of sleep-related devices over the years, and here's a very interesting pairing : the deceptively simple Illumy 'Smart Sleep Mask'.
Looks great.

Particularly for travel ('planes, trains, cars etc - anywhere you want to get some sleep while the lights are on).

The Illumy 'Smart Sleep Mask'.




NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.

We also discuss a number of training-related books. If you're looking for the full list of the ones I recommend personally, swing by Goodreads. Great site.



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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Straight to the Bar 2012 : Strength-Training Resources.

We've noted a number of superb resources in the newsletter this year. Here are a few personal favourites.

Looking At : Oct 14, 2012.

During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.

Looking At : Jun 2, 2013.Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.
Looking At : Dec 8, 2013.Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.
Quick Tip : Fine-Tuning Your Lifestyle.

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Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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