The Master Method Course [Kindle Edition]

Looks great.


Looks great.

Next on my reading list is the Kindle Edition of the superb Master Method Course by Bill Hinbern and David P. Willoughby. Been years since I read it; really looking forward to diving back in.

As the full title (The Master Method of Health, Strength and Bodybuilding) suggests, this is a complete strength and health program. To get a feel for it, swing by the Amazon page and check out the 'Look Inside' preview.

The Master Method Course.




NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.

We also discuss a number of training-related books. If you're looking for the full list of the ones I recommend personally, swing by Goodreads. Great site.



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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



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Engine Press on Bed of Nails.

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Anton Matysek.Anton Matysek. 1920s/30s Strongman Anton Matysek.
Straight to the Grip Contest: Pt II.

The grippers themselves.

...And Relax.

One of the draining variety.

Sonny Barry. Here's a short clip of serious strength enthusiast Sonny Barry at last year's Strongman Dinner. And yes, that's a 10.5"x.5" Carriage Bolt....


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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