GO2SLEEP

Yes, I'm somewhat obsessed with tracking my sleep.


Yes, I'm somewhat obsessed with tracking my sleep (currently I like the various smartphone apps for doing this, my own favourite is MotionX 'Sleeptracker'). Here's another contender - the GO2SLEEP.

The GO2SLEEP takes the form of a ring, worn throughout the night and recharged (and synced) when you wake up. Very interesting idea.

To give you an idea of what this unorthodox pairing looks like, check out the video below :



The GO2SLEEP. Look forward to trying it out.





NB : We've recommended a number of books, DVDs & pieces of equipment over the years. Here's the complete list :

straighttothebar.com/articles/reading.





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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Straight to the Bar 2012 : Strength-Training Resources.

We've noted a number of superb resources in the newsletter this year. Here are a few personal favourites.

Looking At : Oct 6, 2013.

What we were talking about this week : on Google+, Twitter, and the 'Paper'.

Looking At : Jan 27, 2013.

During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.

Looking At : Oct 16, 2016.

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

Looking At : Oct 14, 2012.

During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.

The Matrix PowerWatch.

Great combination.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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