'The Dinosaur Files' for May 2020

A great mix.

I love these.

The latest issue of Brooks Kubik's 'The Dinosaur Files' (May 2020) is now available. An instant .PDF download. Perfect.

If you've never read one, these are monthly newsletters which comprise a mix of pieces by Brooks, well-known old-time strongmen and the Dinosaur Training community. As an example, here's a brief look at a previous issue :

It's a great mix.

You can grab the latest incarnation here :

brookskubik.com/dinosaurfiles-may2020.html .

NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.

We also discuss a number of training-related books. If you're looking for the full list of the ones I recommend personally, swing by Goodreads. Great site.

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Brilliant device. If your shoulders aren't quite as flexible as you'd like, grab The Rotater. Love it.
Already got one? Looking for something specific? Swing by the Straight to the Bar Store. It's all in there.

Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 37) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Facebook, the Daily 'Paper'; and of course his online home. Enjoy.

Like this? Check out :

Interview With Marty Gallagher.

An extremely knowledgeable guy.

My Quarter Century in The Iron Game [Kindle Version] (Sig Klein, John Wood).

And yes, his training continued well past that point.

Favourite Fitness Gear.

What everyone recommends.

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.

Over to you. Leave a comment below, or send us a tweet :

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