All Articles & Reviews by
Alfred Page



(1 posts in total - only latest ones shown)

Alfred Page certainly loves grip training; with an impressive collection of blobs, grippers and other fun things. Perfect.

NB : Like to write a guest post for Straight to the Bar? I love hearing about how other people are training. And if you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

An Introduction to Blobs

What's Blob training all about?

Blob50 and York Legacy Blobs
Blob50 and York Legacy Blobs.
What's Blob training all about? Alfie explains.



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