My Mini Review
Research shows that cinnamon is an excellent way to lower blood glucose levels after consuming sugary or carb-dense foods. If you're serious about fat loss, cinnamon extract should be an integral part of your program!
A brief review of this vital supplement
Research shows consuming 250-1,000 mg of high-quality polyunsaturated Omega-3's per day reduces inflammation and pain from physical training, reduces stress and lowers body fat. Read our review of Carlon Labs Super Omega-3 Gems Fish Oil to find out how it can help you improve practically everything.
A brief review of an ancient remedy.
Magic Green Pills? Hardly...
My brief review of Applied Nutrition's Green Tea Fat Burning Pills. Bottom line: drink green tea or buy MuscleTech's Hydroxycut Hardcore Elite instead.
My very starchy review of very fancy corn.
Carbohydrates at its finest!
Tired of feeling fat after eating all those post-workout carbohydrates? Try a scoop of Glycomaize from Optimum Nutrition and get all the muscle-building benefits without that bloated feeling.
Take the red pill.
Take the red pill. I insist!
Think Red Bull is amateur? Do you use Rockstar to mix your N.O.-Xplode? It may be time to try the most powerful pre-workout fat burning formula I've ever seen!
Multidophilous for the rest of us!
Solaray Probiotics: How the powerful get more powerful
Probiotics help maintain a very important balance of microorganisms in your digestive tract that aid in everything. Supplementing with a high-quality probiotic is the best way to keep your body working at it's prime.
Why Red Meat and CLA Are Good for You
CLA from eVitamins
What if you can't find a high-quality meat? What if all you have access to is garbage?
My Review of Now L-Citrulline Performance Supplement
Today we have a brief follow-up review of Arginine's baby brother, L-Citrulline.
L-Citrulline: The underdog of strength!
My Review of Now Arginine and Glutamine Performance Supplements
This month, my friends at eVitamins.com sent me L-Glutamine and Double-Strength L-Arginine from NOW FOODS to review. Let's jump right in.
Glutamine and Arginine: Your new power combo!
My Review of Vasopro Xtreme Pre-Workout Supplement
As a self-proclaimed professional caffeine junky, Vasopro Xtreme from Mega-Pro has a lot to live up to.
Vasopro, from Mega-Pro
My Review of MuscleTech NeuroCore Pre-workout Supplement
A Hardcore Pre-workout Supplement
A look at the superb MuscleTech NeuroCore.
Whether it's for the versatility, experimentation or budget constraints - this is the only way to go.
Here's one I made earlier.
In this superb article Derek explains exactly how to build your own sandbags. Good stuff.
TRX Adjustment tab.
If you're not using suspension straps in your workout program, you should be. Their portability and functionality make them ideal for home gyms and training while on the road.
A look at the Metolius Eco Ball.
Chalk is awesome
. We use it all the time to keep our hands dry and improve our grip. It's used in competition and in training alike, and it's the reason many of us have hit the PRs we have.
Foam Roller work.
Derek takes a superb look at the many ways to put a foam roller to use. Definitely a keeper.
As you can doubtless see, I love talking about training. Becoming stronger, bigger and faster; using any number of styles and techniques.
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