All Articles & Reviews by
Jen Mulhall

(1 posts in total - only latest ones shown)

Jen Mullhall is a Personal Trainer and Strength Athlete and working in Ontario, Canada. In addition to the physical aspects of both areas, Jen coaches clients on the 'Mental Toughness' aspects of lifestyle change and sports success.

Find out more on her site Thrive 365, and on Facebook, Twitter, Linkedin, Youtube and Google+.

And, of course, in Gymchat 225 - How to Master the Inner Game. Great conversation.

NB : Like to write a guest post for Straight to the Bar? I love hearing about how other people are training. And if you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

Video for Gymchat 225 - How to Master the Inner Game (Jen Mulhall)

Ready for a dose of Mental Toughness?

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 225 - How to Master the Inner Game [with Josh Hewett and Jen Mulhall] - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.

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