All Articles & Reviews by
John Frieser



(2 posts in total - only latest ones shown)

John Frieser is a CSCS through the NSCA and co-owner of Synergy Athletics in Endicott, NY. Take advantage of the Synergy Athletics Free Newsletter by signing up at the website. All subscribers get instructions on how make a 3 inch independently revolving thick bar, a free athlete training report, and an insight into Bull Strength!

NB : Like to write a guest post for Straight to the Bar? I love hearing about how other people are training. And if you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

The Power of Hindsight

A few things I've picked up over the years.

Mirror
Hindsight.
John shares just a few of the things he's picked up over the years. Superb.


Maintaining the Balance

Balance
Balance.
Strength training is only one part of a balanced life. John Frieser explains.



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