All Articles & Reviews by
Kelly Mills

(2 posts in total - only latest ones shown)

Kelly Mills blogs at Fitness Fixation, That's Fit, and Babble; and is an author for Straight to the Bar.

NB : Like to write a guest post for Straight to the Bar? I love hearing about how other people are training. And if you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

Oh Ladies, Time To Start Strength Training...

Why, and how to get started.

Kelly MillsRemember last time I said ladies should lift? Nothing has changed. But some of you may now be saying, "Well, I'd love to start a strength training program, but I have no idea where to start."

Women and Weight

No, Not the Kind You Worry About, the Kind You Pick Up. Or Should.

Kelly MillsOkay, am here with barbell in hand to answer your top five burning questions about women and weight training.

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