All Articles & Reviews by
Michael Amos



(2 posts in total - only latest ones shown)

Michael Amos is programmer, author and serious grip fiend. See what he's up to over at Anvil or Hammer, and catch up with him on Facebook and Google+. Enjoy.

NB : Like to write a guest post for Straight to the Bar? I love hearing about how other people are training. And if you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

Heavy Sandbag Training : Part II

Training.

This is part two of two of an article on Heavy sandbag training. In part one I covered specifics of building sandbags but did not talk about training. That is what this, the second part, is for. This article is...


Heavy Sandbag Training : Part I

Building the Sandbags.

DIY Sandbag
DIY Sandbag.
This is part one of two of an article on Heavy sandbag training. In part one I will cover specifics of building sandbags but will not talk about training, yet. This article is based on my personal experience with sandbags and I will share with you any mistakes I made in the hope you can avoid the same. This article is geared toward someone who is new to sandbag training and who wants to work with weights from 100lbs and up. For people working with lighter weights, the tips on building sandbags may be helpful but you will find more at any of the online sandbag retailers.



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