All Articles & Reviews by
Sandy Sommer

(1 posts in total - only latest ones shown)

Sandy Sommer is a kettlebell instructor, serious football fan and someone who is generally obsessed by fitness.

NB : Like to write a guest post for Straight to the Bar? I love hearing about how other people are training. And if you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

Review : The Primal Blueprint

Superb book.

The Primal Blueprint is one book worth reading. If you've been confused in the past about what to eat, and how much to eat...even when to eat, then this book will help you make some decisions that will help you get the most out of your food plan.

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