All Articles & Reviews by
Todd Goldfarb

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Todd Goldfarb blogs at We The Change and is an author for Straight to the Bar.

NB : Like to write a guest post for Straight to the Bar? I love hearing about how other people are training. And if you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

How to Maintain a Healthy Brain

Look after it.

Brain'Physical activity' is usually regarded as the pursuit of exercising the muscles, tendons and joints of the body, and rarely thought of as benefiting our internal organs (outside of the heart). But this is a limited viewpoint as effective fitness can have a profound impact all of our vital organs, especially the brain.

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