All Articles & Reviews by
Zach Even-Esh




(1 posts in total - only latest ones shown)

Zach Even - Esh is a Strength & Performance Coach located in Edison, NJ & is the owner of The Underground Strength Gym. Zach co authored the ebook 'Grip Experts' and hosts the most passionate show dedicated to old school strength training which can be found at Underground Strength Show.

You'll also find him on Facebook, Twitter, Linkedin, Youtube and Google+.

And, of course, in Gymchat 217 - Underground Strength Training . Great conversation.

NB : Like to write a guest post for Straight to the Bar? I love hearing about how other people are training. And if you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

Grip Strength - Where Is It?

There's a great reason for doing some serious grip work.

Double rope work
Zach at the Underground Gym.
Got grip? It really doesn't need to be complicated. Zach explains.



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