Straight to the Bar Archives : Blast from the Past

Recently in Blast from the Past

Collections of exercise variations.

Blast from the Past : Plate Exercises



Blast from the Past : Good Morning Variations



Blast from the Past : Rope Training II



Blast from the Past : Ring Training II



Blast from the Past : Neck Training Methods



Blast from the Past : Kettlebell Training



Blast from the Past : DIY Equipment II



Blast from the Past : Suspension Training



Blast from the Past : Getting Over It - Chin-ups & Pull-ups



Blast from the Past : Squat Variations



Blast from the Past : Recovery Methods



Blast from the Past : Sledgehammer Training



Blast from the Past : The Forgotten Lifts II



Blast from the Past : Card Tearing



Blast from the Past : Dip Variations



Blast from the Past : Incredible World Records



Blast from the Past : Chains



Blast from the Past : Unusual Equipment - Treadmills



Blast from the Past : Tire Training



Blast from the Past : Might As Well Jump



Blast from the Past : Indoor Climbing



Blast from the Past : Burpee Variations



Blast from the Past : Sandbag Training



Blast from the Past : Kettlebells



Blast from the Past : Hand Strength - Grip, Bending and Tearing

Get ready for some seriously strong hands.