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Recently in Blast from the Past
Blast from the Past : Kettlebell Training
by Scott Andrew Bird | May 17, 2009
Filed in
Blast from the Past
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featured
This week - Kettlebell Training.
I got my first kettlebell in June 2006, and have explored a number of weird and wonderful ways to put it to use. We've also seen a huge variety on Straight to the Bar, and here are a few of my favourites :
get your fix
latest articles
Welcome. Here you’ll find everything that grunts, groans and ticks in the world of strength training. To give you an idea, here are the most recent articles on the site :
If you enjoyed these, check out the complete 'Best Of Straight to the Bar' list. There's some fantastic reading there.
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Straight to the
Bar is very much an interactive website. In addition to the
articles here, there are a number of ways to share your passion with
other lovers of the iron :
- Seen something cool? Send us a tweet
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the team
There are several great writers here, looking at the world of strength training from a number of angles. The regulars :
Scott Bird (@scottbird)
Writer and Fitness enthusiast
In addition, articles are submitted from across the globe. Got a piece you'd like to share? Let us know.
lb to kg, kg to lb
(how to use the converter)elsewhere
This is a fantastic book. If you've ever considered learning this
incredible strength feat, the Card
Tearing eBook (review)
is the perfect place to start. Love it.
In addition to the articles on this site are a number I've written elsewhere. Including :
how to
learning from
new here? try these.
Welcome. Here you’ll find everything that grunts, groans and ticks in the world of strength training. In short, this site is the home of all things strength.
- Straight to the Grip Contest (part II, III, IV, V and VI)
- Bare-Handed Nail Driving Basics
- Biphasic Sleep : 30 Day Summary
- 29 Things to do with a barbell in the corner
- Training for the Transverse Abdominis: Belt It In
- Leverage Lifts: Reverse Engineering Turned to a Breakthrough in Power
- The Heavy Bag (Gimp)
If you enjoyed these, check out the complete 'Best Of Straight to the Bar' list. There's some fantastic reading there.
get it delivered
thanks to
I get regular questions regarding the hosting of this site, my favourite stats package and so on, so here are a few details :
- Web hosting : pair Networks
- Email : AWeber
- eBooks : ClickBank
- Feeds : FeedBurner
- Computer :
MacBook Pro
Pair is easily the fastest and most reliable host I've come across - perfect for a site like this. If you're setting up your own blog, forum or ezine; check them out. Brilliant.
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