Straight to the Bar Archives : Diet and Nutrition

Recently in Diet and Nutrition

What you eat really does play a huge role in your overall condition.

Workout and Vitamin Supplementation

What sorts of supplements do you take?

Paleo Breakfast

Curious : what do you currently eat for breakfast? Cereals, this sort of thing or something else entirely?

Get Fit with Organic Super Greens

My review of Perfect Food RAW from Garden of Life

Full Spectrum Cinnamon Extract from Planetary Formulas

Carlson Labs Fish Oil

A brief review of this vital supplement.

Green Tea Fat Burning Pills from Applied Nutrition

A brief review of an ancient remedy.

Glycomaize from Optimum Nutrition!

My very starchy review of very fancy corn.

Become Superhuman with Solaray Probiotics

Multidophilous for the rest of us!

Fight Fat With CLA from eVitamins

Happy Bastille Day

What is the Deal with Red Wine?

Gettin' Swole, Part 2

L-Citrulline: The underdog of strength!

Salt - Friend or Foe?

Undereating salt is just as dangerous as overeating it.

Gettin' Swole

My Review of Now Arginine and Glutamine Performance Supplements.

Bulking - How To Do It Properly

How to put on weight without getting fat.

Gymchat 168 - Workout Nutrition II

What do you eat, why and when?

You Need More Drugs

Review of Vasopro Xtreme Pre-Workout Supplement.

Isopure Protein Powder - My Review

My review of Isopure low carb whey protein.

Happy Easter - Now Eat the Whole Damn Egg!

All of the fat, all of the protein.

Hercules for a Day

Review of MuscleTech NeuroCore Pre-workout Supplement.

What is the Best Time to Work Out?

When to hit the gym, and why.

Looking At : Mar 25, 2012

Cardio on an Empty Stomach - Does it Burn More Fat?

Is Red Meat Deadly?

A defense.

Gymchat 160 - Supplementation

What do you take, when and why?

World's Stupidest Supplement Ads

Questions to ask when you see the advertisements.

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