Recently in events
Can You Do 1 Rep? (THENX)
posted by Scott Andrew Bird
Tags : bodyweight
Interesting challenge (and a great way of showing that different people have different strengths and weaknesses).
The 'This Week in Grip' Podcast ('Napalm' Jedd Johnson)
posted by Scott Andrew Bird
Tags : audio, Grip Work, newsletter
Great show.
The Autism Fitness Level 1 Certification
posted by Scott Andrew Bird
Tags : newsletter, seminar
This looks wonderful.
The Keto Summit
posted by Scott Andrew Bird
Tags : diet, Ketogenic Diet, newsletter
A detailed look at ketosis and ketogenesis.
The Straight to the Bar Strength Calendar
posted by Scott Andrew Bird
Tags : bodybuilding, cycling, Highland Games, running, strongman, wrestling
Watching? Competing? We'd love to hear it.
He Jianma Prepares for Record-Breaking Hair Pull
posted by Scott Andrew Bird
Tags : hair, Old-Time Strength, truck pull
Should be great.
Grip 'n' Rip 2.0
posted by Scott Andrew Bird
Tags : Grip Work
Get ready.They're teaming up again. Excellent....
These Boots Are Made For Walkin'
posted by Scott Andrew Bird
Tags : walking
No, that's not Liu Mei.Liu Mei is currently training to break a rather unusual record - walking in a pair of custom-made lead shoes weighing in at an incredible 290kg (638lb). Very strange....
Virtual Meet : Military Bench, 20-22 Feb 2009
posted by Scott Andrew Bird
Tags : community
Virtual Meet : Military Bench, 20-22 Feb 2009.As Kris notes, 'Virtualmeet.net has truly switched into high gear of late'. If you're ready for a solid dose of strict feet-up benching, head over to the Virtual Meet site and sign up....
Grip 'n' Rip Strength Demonstration
posted by Scott Andrew Bird
Tags : bending, Grip Work, levering, Old-Time Strength, seminar, tearing
Time to rip into it.
Virgin Global Row
posted by Scott Andrew Bird
Following Olly Hicks.Via The Adventure Blog : fancy rowing across an ocean? How about rowing around the globe? Olly Hicks is doing just that....
Grip 'n' Rip 2009
posted by Scott Andrew Bird
Tags : Grip Work
Grip 'n' Rip 2009.A workshop with Adam Glass and Brad Nelson? Sounds perfect....
Virtual Weightlifting Meet
posted by Scott Andrew Bird
Tags : community
Virtual Weightlifting Meet.Kat pointed me to next month's Virtual Meet - an all weightlifting affair. Sounds great....
World's Longest Wall Squat
posted by Scott Andrew Bird
Tags : Goals & Goal Setting, squat
Dr Thienna Ho.Having recovered from the most sumo squats in one hour record, Dr Thienna Ho is gearing up for another bodyweight record attempt - the world's longest wall squat. Her goal? A torturous 12 hours....
World Log Lift Championship
posted by Scott Andrew Bird
http://www.straighttothebar.com/images/posts/081115_loglift.jpg
Bandara Targets Treadmill World Record
posted by Scott Andrew Bird
Tags : running, treadmill
Treadmill running. Photo by maHidoodi.Sri Lankan H. M. S. K. W. Bandara enjoys the occasional run on a treadmill, and has his sights firmly set on a particular world record - the greatest distance run in 24 hours. The fun...
Skiing to the South Pole?
posted by Scott Andrew Bird
Tags : skiing
Now that's dedication.
Dariusz Słowik Breaks World Washing-machine Throwing Record
posted by Scott Andrew Bird
Dariusz Słowik.Discus thrower Dariusz Słowik has just broken the World Washing-machine Throwing Record, hoisting a 48kg machine 3.5 metres. If you've never seen washing-machine throwing before, here's a clip of the previous record-holder (Strongman Bill Lyndon) in action....
Ali Farzaneh
posted by Scott Andrew Bird
Tags : clubs & maces, leverage, rings
Ali Farzaneh brings out the clubs at the 2007 European Championship for Zurkhaneh Sports. Nice one....
Arizona Grip Strength
posted by Scott Andrew Bird
Tags : Grip Work
Arizona Grip Strength.Home of the Arizona Cactus Grip Showdown (next comp : Feb 9th, 2009), Aaron Corcorran's Arizona Grip Strength. Good stuff....
World Record Sandwich?
posted by Scott Andrew Bird
Assembly line.What's the last thing you want when you've just spent two days assembling what is probably the world's longest sandwich? Hungry spectators....
Fastest Lunge Mile
posted by Scott Andrew Bird
Tags : lunge, walking
A new record.
Summit For Someone 2009
posted by Scott Andrew Bird
Tags : climbing, Raising Money for Charities, Donating Equipment
Where climbing meets fundraising.
Bringing the Iditarod Home
posted by Scott Andrew Bird
Tags : rings, virtual reality
Set the DVR.
Five Ten SLC Freerunning Convention
posted by Scott Andrew Bird
Tags : parkour, stunts
Good stuff.
NB : if you're looking for something specific, use the search box (top of the page) or drop us a line. And if you're happily browsing around, you'll find a full list of all the categories and tags here.
If you love talking about training, make sure you check out the Gymchats. There's a full list of previous shows here.
To give you an idea of what they're like, here's an example :
Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)
Fantastic discussion.
NB : if you'd like to be interviewed on an upcoming show (or know someone who should be), drop us a line. It's great to find out how other people train. And if you'd like to add your comments and suggestions on the Gymchats in general, we'd love to hear them. Cheers.
what we're saying
NB : As well as leaving a comment or two beneath the articles themselves, you might like to swing by the Daily 'Paper' for a somewhat more frequent dose of training goodness.
ready to get in shape?
A dose of Online Personal Training is ideal. Your place, their experience.
As you'd expect, I work with a number of Fitness Professionals myself - including the wonderful Josh Hewett. If you're about to begin your own strength-training journey, swing by his site at :
top-form-fitness.com/online-coaching
Highly recommended. If you're looking to get serious about 'getting in shape', book some time with Josh. Fantastic guy.
setting up a home gym?
If you're getting ready to put together a solid Home Gym (fantastic thing), here's how.
And for more, swing by the full guide. Absolutely free.
images of strength
Want to see (and learn) more Feats of Strength like this? Dive in.
reading : Ferocious Fitness (Phil Ross, Marty Gallagher)
Remember this? Great book. Ferocious Fitness : A Fighter's Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning is a distillation of Phil Ross' training wisdom, in the form of a superbly comprehensive book. We took a look at the digital version recently, and you'll be pleased to know that the paperback version is now available. Definitely worthy of a place on the fitness shelf. Phil Ross' Ferocious Fitness.
community
talking about If you tweet a lot about fitness and would love to be on this list, let me know.love your grip work?
Check out The Grip Authority. Fantastic site.
daily newsletter
For some people, this site's weekly newsletter (The Strength & Fitness Weekly - part of the Strength Kit) isn't quite frequent enough. For those I produce a daily version, which you can grab here. Absolutely free.
in the wild
It’s always great to see how other people train.
If you’d like to send in a photo of yourself in action (wearing one of the Straight to the Bar Shirts of course - info here), just upload it somewhere and send us a link. Cheers.
the future of fitness
Over the years we’ve looked at the fitness industry from a number of angles - discussing the history, present approaches and potential future trends involved. Fascinating areas.
When it comes to the last part - discussing potential future trends - things get a little, well, unusual. If it’s an interest you share, or you just want to find out the types of things we think are likely, check out the posts tagged ‘Futurism’. And of course, Gymchat 224 (Roundtable) - The Future of Fitness. Superb discussion.
air pollution & health
We discuss air pollution quite a bit on this site - particularly the various health impacts involved. If you'd like to dive in a little deeper, I invite you to check out the following :
- The 'Electric Cars' list on Twitter
- The 'Leave it in the Ground' newsletter
- The daily 'EVs in Australia' 'paper'
and of course :
Cheers.
checking out
Exerbell (Travel-Focused Kettle-Shaped-Sandbag)Interesting idea.
The Exerbell is a cross between a kettlebell and sandbag, designed with travel workouts (Remember them? Won't be long.) in mind. Great combination.
To give you a brief look at the bag/bell itself, a little video :
The Exerbell.
And for the full list of the Books & DVDs we recommend, swing by the Recommended Books & DVDs page. To check out what we're reading at the moment (and to make suggestions), join us on Goodreads.
See you there.