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Straight to the Bar Archives : exercises

Recently in exercises

Want to know what to do, and how? It's all here.

5 Tips for Easier Pull Ups (Marine Sgt Michael Eckert)

Nice one.



Aggressive Strength Conversations Podcast Episode 1 (Mike Mahler & Ory Ortega)

Keen to dive in.



Gymnast Katelyn Ohashi Takes on the US Marine Obstacle Course (Austen Alexander)

It's wonderful to see the many different approaches to fitness.



The 10 Greatest Home Exercises of All Time (Athlean-X)

No home gym available? Try some of these.



SMASH Target (Half Tractor Tyre, For Hammer Work)

Great idea.



Gym Closed? A Simple Home Bodyweight Workout (Alan Thrall)

With the gyms closed, equipment-free home workouts certainly have plenty of appeal.



The PERFECT Home Workout (Athlean-X)

Stuck at home? Here's a simple equipment-free workout to keep the gains coming.



VR Fitness Games 2020 (Brian Lovett)

This is certainly an interesting area - VR Fitness Games. Somewhere between gaming and a full training session.



MONKII 360 (Portable Workout Setup)

Looks great - especially for travel workouts.



Arnold Schwarzenegger's Fridge & Current Training (Men's Health)

Nice one.



How To Begin Training (Without Equipment) At Home (Thenx)

As much as I love the home gym, it's always great to see how easy it is to get started without one.



How To Lift Atlas Stones (Rob Orlando)

Great explanation.



Push-Up Technique (Thenx)

Great explanation.



How To Deadlift Properly (Eddie 'The Beast' Hall)

There are some great tips in here. Nice one.



Back in the Gym, Post Surgeries (Ronnie Coleman)

Must be incredibly satisfying, particularly after the 'you'll never walk again' comments.



The Importance of Core Strength (ThenX)

Nice one.



Magnus Midtbø Destroys New Grip Strength Test (Jujimufu)

Very interesting grip tools.



Heavy Pressing (Brian Shaw, Robert Oberst and Eddie Hall)

Check out the somewhat uncommon use of the Trap Bar - nice one.



Garage Gym Tour (Meg Squats)

I love seeing how other people train.



How To Master The Turkish Getup (Meg Squats)

Great explanation.



The Fastest Way to Big Biceps (Athlean-X)

Very interesting ideas.



Brian Shaw at the Arnold (Injury, and Lifts)

As terrible as it is to see an injury, the response to it (this video and the following one) is wonderful.



4 Lat Pulldown Variations (Athlean-X)

Nice one Jeff.



The 'This Week in Grip' Podcast ('Napalm' Jedd Johnson)

Great show.



Calisthenics Strength 'Rules' (Calisthenicmovement)

Great Information.




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