Straight to the Bar Archives : exercises
Recently in exercises
Want to know what to do, and how? It's all here.
posted by Scott Andrew Bird
Tags : bodyweight, push-ups
Wonderful exercise.
posted by Scott Andrew Bird
Tags : combat, Training Concepts & Strategies, Training Partner Required, Training When Travelling, video games
Looks fantastic.
posted by Scott Andrew Bird
Tags : bodyweight
Interesting challenge (and a great way of showing that different people have different strengths and weaknesses).
posted by Scott Andrew Bird
Tags : bodyweight
Keen to hear your thoughts.
posted by Scott Andrew Bird
Tags : Training Concepts & Strategies
A wonderful glimpse at an oft-overlooked area of training.
posted by Scott Andrew Bird
Tags : chin-up
Nice one.
posted by Scott Andrew Bird
Tags : interview, podcast
Keen to dive in.
posted by Scott Andrew Bird
Tags : gymnastics, obstacle course
It's wonderful to see the many different approaches to fitness.
posted by Scott Andrew Bird
Tags : bodyweight, Training Concepts & Strategies
No home gym available? Try some of these.
posted by Scott Andrew Bird
Tags : sledgehammer training
Great idea.
posted by Scott Andrew Bird
Tags : bodyweight, Home Gyms (Classical - Free Weights, Machines)
With the gyms closed, equipment-free home workouts certainly have plenty of appeal.
posted by Scott Andrew Bird
Tags : bodyweight, Home Gyms (Classical - Free Weights, Machines), Widespread Epidemics & Pandemics
Stuck at home? Here's a simple equipment-free workout to keep the gains coming.
posted by Scott Andrew Bird
Tags : Training Concepts & Strategies, virtual reality
This is certainly an interesting area - VR Fitness Games. Somewhere between gaming and a full training session.
posted by Scott Andrew Bird
Tags : bands, equipment, interval training, newsletter, suspension training, Training When Travelling
Looks great - especially for travel workouts.
posted by Scott Andrew Bird
Tags : bodybuilding, diet, newsletter, nutrition, Old-Time Strength, protein, Training Concepts & Strategies
Nice one.
posted by Scott Andrew Bird
Tags : bodyweight, calisthenics, Home Gyms (Classical - Free Weights, Machines), newsletter
As much as I love the home gym, it's always great to see how easy it is to get started without one.
posted by Scott Andrew Bird
Tags : CrossFit, strongman
Great explanation.
posted by Scott Andrew Bird
Tags : bodyweight, newsletter, tutorial
Great explanation.
posted by Scott Andrew Bird
Tags : deadlift, newsletter
There are some great tips in here. Nice one.
posted by Scott Andrew Bird
Tags : bodybuilding, leg press, newsletter
Must be incredibly satisfying, particularly after the 'you'll never walk again' comments.
posted by Scott Andrew Bird
Tags : bodyweight, newsletter
Nice one.
posted by Scott Andrew Bird
Tags : climbing, Grip Work
Very interesting grip tools.
posted by Scott Andrew Bird
Tags : newsletter, Trap Bar
Check out the somewhat uncommon use of the Trap Bar - nice one.
posted by Scott Andrew Bird
Tags : equipment, Home Gyms (Classical - Free Weights, Machines), newsletter
I love seeing how other people train.
posted by Scott Andrew Bird
Tags : kettlebell, newsletter, tutorial
Great explanation.
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