Straight to the Bar Archives : Gymchats (formerly twitterchats)

Recently in Gymchats (formerly twitterchats)

Resources for the weekly Gymchats. Love them.

Gymchat 279 - The Power & Importance of SLEEP (Adam Farrah)

How'd you sleep last night?



Gymchat 278 - Are Saturated Fats Really That Bad for You? (Kirsten Gallagher)

Should you, and how much?



Gymchat 277 - Craig Bongelli

(Strongman and Strength Coach)



Gymchat 276 - NLP Skills for Fitness Professionals (Jen Mulhall)

There are some valuable skills in there.



Gymchat 275 - How Food Choices Affect Your Body (Kamal Patel)

What's your current diet like? More importantly, what should it be like?



Gymchat 274 - Forskolin For Fat Loss & Muscle Building (Kurtis Frank)

Forskolin. Yes? No?



Gymchat 273 - 10 Tips for Achieving Balance in Your Life & Your Diet (Aeryon Ashlie)

Moving from where you are to where you want to be.



Gymchat 272 - NLP Skills for Fitness Professionals (Jen Mulhall)

There are some valuable skills in there.



Gymchat 271 - Chat with Craig Bongelli (Topic TBA)

Get ready.



Gymchat 270 - Are Saturated Fats Really That Bad for You? (Kirsten Gallagher)

How much do you need?



Gymchat 268 - Bulking on a Budget (Adam Klymkiw)

Get big without breaking the bank.



Gymchat 267 - Carving out a Niche in the Strength Equipment Business (Eric Chessen)

Got an idea for a piece of equipment? What's next?



Gymchat 266 - Art of Reciprocity: Give More to Get More from Clients, Colleagues, & Yourself (Sincere Hogan)

Give more, get more.



Gymchat 263 - Building an Indestructible Body (Logan Christopher)

How do you go about it?



Gymchat 262 - Learning from Experts Outside of Your Discipline (Frank DiMeo)

Always a beginner.



Gymchat 261 - How To Increase INTENSITY (Fadel D)

Time to get serious.



Video for Gymchat Bite 1 - Sled Training (Frank DiMeo)

What, how and why.



Gymchat Bite 1 - Sled Training (Frank DiMeo)

What, how and why.



Gymchat 260 - How to Use DROP SETS for More Gains (Bill Piche)



Gymchat 258 - Questioning Fitness Authority : Your Trainer Might Be Wrong (Bud Jeffries)

When to listen, when to question.



Gymchat 259 - How to Choose the Right Gym for YOU (Jaime Smith)

Find the right place to train.



Gymchat 258 - Fitness Business Strategies (Matt Palfrey)

What works, and what doesn't?



Video for Gymchat 257 - Muscle Activation Techniques (Eric Seifert)

How does it all work?



Gymchat 257 - Muscle Activation Techniques (Eric Seifert)

How does it all work?



Video for Gymchat 256 - Injury Prevention & Management (John Paul Catanzaro)

Have you ever been unable to train due to injury? How do you minimise the risk of it happening again?