Straight to the Bar Archives : Gymchats (formerly twitterchats)

Recently in Gymchats (formerly twitterchats)

Resources for the weekly Gymchats. Love them.

Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)

Tried it? Wondering if you should, and how to start? Dive in.



Want to Guest Host the Gymchats?

We love hearing how everyone trains.



Gymchat 280 - How to GRIND for Your Gains (Nassim Jebran)

Get ready for a new PR.



Gymchat 279 - The Power & Importance of SLEEP (Adam Farrah)

How'd you sleep last night?



Gymchat 278 - Are Saturated Fats Really That Bad for You? (Kirsten Gallagher)

Should you, and how much?



Gymchat 277 - Craig Bongelli

(Strongman and Strength Coach)



Gymchat 276 - NLP Skills for Fitness Professionals (Jen Mulhall)

There are some valuable skills in there.



Gymchat 275 - How Food Choices Affect Your Body (Kamal Patel)

What's your current diet like? More importantly, what should it be like?



Gymchat 274 - Forskolin For Fat Loss & Muscle Building (Kurtis Frank)

Forskolin. Yes? No?



Gymchat 273 - 10 Tips for Achieving Balance in Your Life & Your Diet (Aeryon Ashlie)

Moving from where you are to where you want to be.



Gymchat 272 - NLP Skills for Fitness Professionals (Jen Mulhall)

There are some valuable skills in there.



Gymchat 271 - Chat with Craig Bongelli (Topic TBA)

Get ready.



Gymchat 270 - Are Saturated Fats Really That Bad for You? (Kirsten Gallagher)

How much do you need?



Gymchat 268 - Bulking on a Budget (Adam Klymkiw)

Get big without breaking the bank.



Gymchat 267 - Carving out a Niche in the Strength Equipment Business (Eric Chessen)

Got an idea for a piece of equipment? What's next?



Gymchat 266 - Art of Reciprocity: Give More to Get More from Clients, Colleagues, & Yourself (Sincere Hogan)

Give more, get more.



Gymchat 263 - Building an Indestructible Body (Logan Christopher)

How do you go about it?



Gymchat 262 - Learning from Experts Outside of Your Discipline (Frank DiMeo)

Always a beginner.



Gymchat 261 - How To Increase INTENSITY (Fadel D)

Time to get serious.



Video for Gymchat Bite 1 - Sled Training (Frank DiMeo)

What, how and why.



Gymchat Bite 1 - Sled Training (Frank DiMeo)

What, how and why.



Gymchat 260 - How to Use DROP SETS for More Gains (Bill Piche)



Gymchat 258 - Questioning Fitness Authority : Your Trainer Might Be Wrong (Bud Jeffries)

When to listen, when to question.



Gymchat 259 - How to Choose the Right Gym for YOU (Jaime Smith)

Find the right place to train.



Gymchat 258 - Fitness Business Strategies (Matt Palfrey)

What works, and what doesn't?




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