Recently in photos
Photographs of Strongmen, Circus Performers and various strength athletes.
Muhammed Ali
posted by Scott Andrew Bird
Tags : boxing
The Louisville Lip.
Car Deadlifting at the Capalaba Strongman
posted by Scott Andrew Bird
Tags : deadlift, strongman
Love the Car Deadlift.
The Kennedy Lift
posted by Scott Andrew Bird
Tags : Old-Time Strength, partial
Love it.
BUR Barbell Advertisement
posted by Scott Andrew Bird
Tags : equipment
A 1949 advertisement. Enjoy.
Simon Carter (Onsight Photography)
posted by Scott Andrew Bird
Tags : photography, rock climbing
Incredible images.
Mike Jenkins
posted by Scott Andrew Bird
Tags : strongman
Freakishly strong.
Greg Kovacs
posted by Scott Andrew Bird
Tags : bodybuilding
Canadian professional bodybuilder.
Rock Climbing with Kiliii Fish
posted by Scott Andrew Bird
Tags : climbing, photography
Kiliii Fish over on Flickr. Fantastic.
Jim Kelly
posted by Scott Andrew Bird
Tags : film, martial arts, photography
Remember Enter the Dragon?
Top Form Fitness on Flickr
posted by Scott Andrew Bird
Tags : bodyweight, diet, fat loss
A wonderful dose of training-related goodness.
Wild About You Photography
posted by Scott Andrew Bird
Tags : martial arts, photography
Another dose of photographic goodness.
Escape Fitness
posted by Scott Andrew Bird
Tags : photography
Nice one guys.
Joe Weider
posted by Scott Andrew Bird
Tags : bodybuilding
Incredible man.
Dr Charles Eugster
posted by Scott Andrew Bird
Tags : bodybuilding, photography, still got it
The world's oldest competitive bodybuilder.
Abs @ 50
posted by Scott Andrew Bird
Tags : abdominal, HIT, photography
Mighty Joe Musselwhite.
The Strongman of Engine Company 13 - Harry F. Griffin
posted by Scott Andrew Bird
Tags : Old-Time Strength, teeth, Tooth & Jaw Lifting
Performing in 1913.
Maurice Deriaz
posted by Scott Andrew Bird
Tags : Old-Time Strength
Swiss strongman.
Bent
posted by Scott Andrew Bird
Tags : Goals & Goal Setting, Grip Work
Results from the Mo Town Grip Down.
Hangers On
posted by Scott Andrew Bird
Tags : Feats of Strength
A spot of people pressing.
Derek Poundstone
posted by Scott Andrew Bird
Tags : axle, strongman
Derek and the Axle.
Double Triple
posted by Scott Andrew Bird
Tags : Grip Work, stress
Two hands, six plates.
Camera Shy
posted by Scott Andrew Bird
Tags : photography, sandbag
Use your head.
Anton Matysek
posted by Scott Andrew Bird
Tags : Old-Time Strength
Anton Matysek.
1920s/30s Strongman Anton Matysek.
Levi Vaoga
posted by Scott Andrew Bird
Tags : strongman
Mr Mega.
Stanley 'Stanless Steel' Pleskun
posted by Scott Andrew Bird
Tags : film, levering, Old-Time Strength
From the upcoming film Strongman.
NB : if you're looking for something specific, use the search box (top of the page) or drop us a line. And if you're happily browsing around, you'll find a full list of all the categories and tags here.
If you love talking about training, make sure you check out the Gymchats. There's a full list of previous shows here.
To give you an idea of what they're like, here's an example :
Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)
Fantastic discussion.
NB : if you'd like to be interviewed on an upcoming show (or know someone who should be), drop us a line. It's great to find out how other people train. And if you'd like to add your comments and suggestions on the Gymchats in general, we'd love to hear them. Cheers.
what we're saying
NB : As well as leaving a comment or two beneath the articles themselves, you might like to swing by the Daily 'Paper' for a somewhat more frequent dose of training goodness.
ready to get in shape?
A dose of Online Personal Training is ideal. Your place, their experience.
As you'd expect, I work with a number of Fitness Professionals myself - including the wonderful Josh Hewett. If you're about to begin your own strength-training journey, swing by his site at :
top-form-fitness.com/online-coaching
Highly recommended. If you're looking to get serious about 'getting in shape', book some time with Josh. Fantastic guy.
setting up a home gym?
If you're getting ready to put together a solid Home Gym (fantastic thing), here's how.
And for more, swing by the full guide. Absolutely free.
images of strength
Want to see (and learn) more Feats of Strength like this? Dive in.
reading : Ferocious Fitness (Phil Ross, Marty Gallagher)
Remember this? Great book. Ferocious Fitness : A Fighter's Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning is a distillation of Phil Ross' training wisdom, in the form of a superbly comprehensive book. We took a look at the digital version recently, and you'll be pleased to know that the paperback version is now available. Definitely worthy of a place on the fitness shelf. Phil Ross' Ferocious Fitness.
community
talking about If you tweet a lot about fitness and would love to be on this list, let me know.love your grip work?
Check out The Grip Authority. Fantastic site.
daily newsletter
For some people, this site's weekly newsletter (The Strength & Fitness Weekly - part of the Strength Kit) isn't quite frequent enough. For those I produce a daily version, which you can grab here. Absolutely free.
in the wild
It’s always great to see how other people train.
If you’d like to send in a photo of yourself in action (wearing one of the Straight to the Bar Shirts of course - the latest design is here), just upload it somewhere and send us a link. Cheers.
the future of fitness
Over the years we’ve looked at the fitness industry from a number of angles - discussing the history, present approaches and potential future trends involved. Fascinating areas.
When it comes to the last part - discussing potential future trends - things get a little, well, unusual. If it’s an interest you share, or you just want to find out the types of things we think are likely, check out the posts tagged ‘Futurism’. And of course, Gymchat 224 (Roundtable) - The Future of Fitness. Superb discussion.
air pollution & health
We discuss air pollution quite a bit on this site - particularly the various health impacts involved. If you'd like to dive in a little deeper, I invite you to check out the following :
- The 'Electric Cars' list on Twitter
- The 'Leave it in the Ground' newsletter
- The daily 'EVs in Australia' 'paper'
and of course :
Cheers.
checking out
STUDIO (Smart Hub For Your Home Gym)Interesting approach.
The STUDIO is a large screen which sits in the corner of your home gym, connecting to any cardio machines you have available. Any age, any brand - as long as they support bluetooth (and there are sensors available for any that don't).
The screen displays various workout classes, as well as the information the machines capture. Running speed, a bike's cadence, your heart rate - whatever you're tracking.
Although it's a fairly crowded market, the ability to connect to older equipment is interesting. A little video to give you an idea of what's on offer :
The STUDIO.
And for the full list of the Books & DVDs we recommend, swing by the Recommended Books & DVDs page. To check out what we're reading at the moment (and to make suggestions), join us on Goodreads.
See you there.