Straight to the Bar Archives : Scripts, Tables and Calculators

Recently in Scripts, Tables and Calculators

Everything you need to figure it out.

Calculating Your Max Reps

Find your maximum.



How Many Calories Do I Need?

How much do you need to consume in order to lose, gain or maintain things?



Estimating Bodyfat



Calculating 1RM



Prilepin Table

How many?




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