Straight to the Bar Archives : studies

Recently in studies

Taking a detailed look at Health & Fitness from all angles.

Looking At : Apr 22, 2012

What we were talking about this week : on Google+, Twitter, and the Forums.



Looking At ...



Exercise in Healthy Older Adults



The Effects of Music Tempo



Better Sleep, Better Memory

Time for a bit of quality shut-eye.



Hunger Can Make You Happy



Learning to Juggle At Any Age



The Smell of Coffee

Even rats enjoy waking up to it.



All In The Mind?



Extra Sleep Improves Athletic Performance



Does Fasting Help Prevent Jetlag?



Maximal Strength Training Improves Running Economy in Distance Runners

The benefits of strength training for endurance athletes.



The Number of Fat Cells Remains Constant



Fat Cells Die and Are Replaced



The Effects of Training in a Fasted State



The Benefits of Carbohydrate Restriction



Tattoo Vaccination

Perfect.



Fasting-Induced Changes



Is it Ever Too Cold to Exercise?



Stretching May Increase Strength



Feeling Tense? Try a Spot of Meditation



Alternate-Day Fasting



Another look at 2 green tea studies



Heart Attacks Down Following Smoking Ban

Not bad at all.



Spiderman Suit May Not Be That Far Away

At least in the ability-to-climb-walls department.




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