Straight to the Bar Archives : Research studies & clinical trials

Recently in Research studies & clinical trials

Taking a detailed look at Health & Fitness from all angles.

Aging - The Cause, And Potential Reversal (David Sinclair)

Fascinating area.



Looking At : Jun 2, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.



Looking At : Nov 18, 2018

What we were talking about this week on Facebook, Twitter (especially the lists!) and Nuzzel.

NB : if you'd like to be one of the Moderators for any of the above sites, let me know.



Looking At : Dec 17, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.



Looking At : Dec 10, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.



Looking At : Apr 22, 2012

What we were talking about this week : on Google+, Twitter, and the Forums.



Looking At ...

What we were talking about : week Ending Mar 18, 2012.



Exercise in Healthy Older Adults



The Effects of Music Tempo



Better Sleep, Better Memory

Time for a bit of quality shut-eye.



Hunger Can Make You Happy



Learning to Juggle At Any Age



The Smell of Coffee

Even rats enjoy waking up to it.



All In The Mind?



Extra Sleep Improves Athletic Performance



Does Fasting Help Prevent Jetlag?



Maximal Strength Training Improves Running Economy in Distance Runners

The benefits of strength training for endurance athletes.



The Number of Fat Cells Remains Constant



Fat Cells Die and Are Replaced



The Effects of Training in a Fasted State



The Benefits of Carbohydrate Restriction



Tattoo Vaccination

Perfect.



Fasting-Induced Changes

It's a fascinating area of research.



Is it Ever Too Cold to Exercise?

Not according to the NY Times.



Stretching May Increase Strength




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