Straight to the Bar Archives : Research studies & clinical trials

Recently in Research studies & clinical trials

Taking a detailed look at Health & Fitness from all angles.

Looking At : Apr 22, 2012

What we were talking about this week : on Google+, Twitter, and the Forums.

Looking At ...

Exercise in Healthy Older Adults

The Effects of Music Tempo

Better Sleep, Better Memory

Time for a bit of quality shut-eye.

Hunger Can Make You Happy

Learning to Juggle At Any Age

The Smell of Coffee

Even rats enjoy waking up to it.

All In The Mind?

Extra Sleep Improves Athletic Performance

Does Fasting Help Prevent Jetlag?

Maximal Strength Training Improves Running Economy in Distance Runners

The benefits of strength training for endurance athletes.

The Number of Fat Cells Remains Constant

Fat Cells Die and Are Replaced

The Effects of Training in a Fasted State

The Benefits of Carbohydrate Restriction

Tattoo Vaccination


Fasting-Induced Changes

Is it Ever Too Cold to Exercise?

Not according to the NY Times.

Stretching May Increase Strength

Feeling Tense? Try a Spot of Meditation

Alternate-Day Fasting

Another look at 2 green tea studies

Heart Attacks Down Following Smoking Ban

Not bad at all.

Spiderman Suit May Not Be That Far Away

At least in the ability-to-climb-walls department.

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