Straight to the Bar Archives : Tips

Recently in Tips

Why Sleep is More Important Than Diet (Shawn Stevenson on Health Theory)

Love it.

Meathead Meal Prep (Brian Shaw)

Interesting look at some of the regular meal prep (the meat) for a competing Strongman.

100 Push Ups A Day (THENX)

Great way to get a few push-ups in.

Using DIY Strongman Equipment with Clients (Alan Thrall)

Very interesting area (and yes, I agree entirely).

How To Properly Train To Lose Fat (Omar Isuf)

Great information.

AutoRegulation & RPE (Silent Mike)

Interesting area.

Bench Press Tips (Silent Mike)

I love these videos - examining form and discussing possible improvements.

A Guide To Your First Powerlifting Meet (Alan Thrall)

Great explanation.

"How Many Calories Should I Consume?" (Jordan Feigenbaum)

Nice one.

Training Older People with ZERO Experience

Nice one.

Hosting A Strongman Competition

Nice one Alan.

How To Start Calisthenics

Very interesting suggestions.

Benefits of Intermittent Fasting, Daily (Josh Hewett)

How and why Josh fasts. Incidentally - I do it the same way, for the same reasons.

15 Planche Progressions (Barstarzz)

Wonderful information. Love it.

How to Muscle Up

Fantastic tutorial.

The Best Way To Grip The Human Flag

Nice one Ed.

600lb Deadlift Technique

Nice one Omar.

Assistance Exercises and the Spectrum Of Specificity

Nice one Alan.

How To Hook Grip

Fairly painless if done correctly.

Growing A Wide V-Taper Back

Great information.

Silent Mike and the 'Ed Coan Deadlift'

Great information.

Foot Pressure & Knee Movement in the Squat

Great information.

The Paused Squat

What, how and why.

Deload Week - You're Probably Doing It Wrong

Great explanation.

Deadlift Tips with Ben Pollack

Nice one.

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