Straight to the Bar Archives : video

Recently in video

Videos of training, feats and competitions involving all kinds of strength athletes.

Grip Strength Exercises for Wrists & Forearms (Criticalbench)

A very solid start.



Looking At : Aug 12, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.



The Hollow Body Hold (& Variations) vs Sit-ups (Calisthenic Movement)

Interesting exercise.



Performing the Barbell Row (Alan Thrall)

Nice one.



AirSelfie2 (Small Camera Drone)

Interesting idea.



The Pseudo Planche Pushup & Variations (Austin Dunham)

Nice one.



Building A Bench Press Station From A Tree (Buff Dudes)

A slightly different take on outdoor training.



Total Fitness Bodybuilding Video Chat (Lee Hayward)

Another great Q&A series - this time with the incredible Lee Hayward.



Prepdeck (Food Preparation Assistant)

Interesting idea.



Learning How To Program, 5/3/1, Managing A Gym (Alan Thrall)

Great information Alan.



Pivot Blocks, and Fixing The Good Morning Squat (Alan Thrall)

Great information Alan.



AlphaDestiny Q&A (Alex Leonidas)

There's some great information in these videos.



Everything You Ever Wanted to Know About Fasting (Jimmy Moore on Health Theory)

Very interesting discussion.



A Brain Boosting Breakfast for Low Carb Diets (Max Lugavere)

I get a lot of questions about low-carb diets in general (notably Paleo), and this answers one of the more common ones - how to begin the day.



Why Sleep is More Important Than Diet (Shawn Stevenson on Health Theory)

Love it.



Meathead Meal Prep (Brian Shaw)

Interesting look at some of the regular meal prep (the meat) for a competing Strongman.



100 Push Ups A Day (THENX)

Great way to get a few push-ups in.



Using DIY Strongman Equipment with Clients (Alan Thrall)

Very interesting area (and yes, I agree entirely).



The Deadlift Bar (Alan Thrall)

Great explanation.



How To Properly Train To Lose Fat (Omar Isuf)

Great information.



SQRDUP (Alignment Tool for Golf)

Interesting idea.



AutoRegulation & RPE (Silent Mike)

Interesting area.



'The Mighty Atom' Movie

Finally getting a chance to watch this. Looks great.



Bench Press Tips (Silent Mike)

I love these videos - examining form and discussing possible improvements.



A Guide To Your First Powerlifting Meet (Alan Thrall)

Great explanation.




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