Straight to the Bar Archives : video

Recently in video

Videos of training, feats and competitions involving all kinds of strength athletes.

Using the Weighted Dead Hang for Lat Size+Strength (and to Help Perform Additional Pull-ups)

Nice one.



Deadlift Tips with Ben Pollack

Nice one.



How To Squat

Nice one Alan.



Bodyweight Reverse Hyperextension

Great idea.



The Upsens Air Pollution Monitor

Very interesting area.



How to Pick Stuff Up (Mark Rippetoe)

It might seem incredibly simple, but if your training includes stones/logs/odd objects; watch this video.



Learning the Clean & Jerk (with Meg Gallagher, Kristin Pope & Max Aita)

Nice one.



How to Fix a Hip Shift in Your Squat

Nice one.



Finger Strengthening Technique for Closing Grippers

Fantastic explanation Joe.



Various Recovery Methods (Including a Brief Review of the NormaTec System)

Plenty of options available when it comes to muscular recovery.



Arm Over Head Pistol Squat

Grab a kettlebell, dumbbell or anything reasonably heavy.



Hypnos Wireless Earbuds

Active noise cancellation, access to various virtual assistants and a 'sleep mode'.



How To Develop A V-Taper

Very interesting area.



Fatbells vs Dumbbells

Great demonstration of the Fatbells at work.



6 Variations of the Face Pull

Nice one Chris.



EverSleep

The sleep-tracking goodness continues.



Calisthenics Glossary

Nice one.



The Ultimate Bent Over Row Guide (Brian Alsruhe)

Great information.



Beginner Grip Training (Videos)

Just beginning your wrist (and finger) strength journey?



The 'Strong Grip Ready' Project

Sounds great Joe.



How to Perform Push-Ups

Nice one.



44 Best Calisthenics Exercises

Some wonderful exercises here.



Jefferson Curl

Much more difficult than she makes it look.



Beginners Guide to Snatching

Nice one Meg.



Arms-90 Hybrid Shrugs

Very interesting combination.




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