Straight to the Bar Archives : video

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Videos of training, feats and competitions involving all kinds of strength athletes.

How to Muscle Up

Fantastic tutorial.



The Best Way To Grip The Human Flag

Nice one Ed.



600lb Deadlift Technique

Nice one Omar.



Assistance Exercises and the Spectrum Of Specificity

Nice one Alan.



How To Hook Grip

Fairly painless if done correctly.



Growing A Wide V-Taper Back

Great information.



Silent Mike and the 'Ed Coan Deadlift'

Great information.



Foot Pressure & Knee Movement in the Squat

Great information.



The Paused Squat

What, how and why.



The Modius Headset

Vestibular stimulation for fat loss.



Deload Week - You're Probably Doing It Wrong

Great explanation.



How To Perform The Clap Dip

Looking for a challenge? Try a few of these.



Using the Weighted Dead Hang for Lat Size+Strength (and to Help Perform Additional Pull-ups)

Nice one.



Deadlift Tips with Ben Pollack

Nice one.



How To Squat

Nice one Alan.



Bodyweight Reverse Hyperextension

Great idea.



The Upsens Air Pollution Monitor

Very interesting area.



How to Pick Stuff Up (Mark Rippetoe)

It might seem incredibly simple, but if your training includes stones/logs/odd objects; watch this video.



Learning the Clean & Jerk (with Meg Gallagher, Kristin Pope & Max Aita)

Nice one.



How to Fix a Hip Shift in Your Squat

Nice one.



Finger Strengthening Technique for Closing Grippers

Fantastic explanation Joe.



Various Recovery Methods (Including a Brief Review of the NormaTec System)

Plenty of options available when it comes to muscular recovery.



Arm Over Head Pistol Squat

Grab a kettlebell, dumbbell or anything reasonably heavy.



Hypnos Wireless Earbuds

Active noise cancellation, access to various virtual assistants and a 'sleep mode'.



How To Develop A V-Taper

Very interesting area.




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