Straight to the Bar Archives : video

Recently in video

Videos of training, feats and competitions involving all kinds of strength athletes.

Road to the Arnold 2017 -- Hafthor Björnsson

The insanely strong Hafthor Björnsson.

Squat School | Hip Structure and Squat Technique

Extremely thorough explanation.

Fixing the 'Knees cave in when squatting' Problem

Nice one guys.

Monkii Bars 2

Looks great.

Pinch Pull-ups

These are great.

Shoulder Rehab Work

Nice one.

Lief Smart Patch

A wearable patch that constantly measures heartrate and breathing rate.

Bodybuilding, Workout & Nutrition Tips for TALL Guys

Great advice.

The Pullup & Dip

Great idea.

Building an Indoor Pull-Up/Chin-Up Bar

Nice one.


Wonderful film.

The Intuitive Flow 'Daily Double'

This looks great.

Rock Climbing - Transitioning from the Gym to the Crag (Meagan Martin)

A few thoughts.

Pain Cakes

Interesting idea - an adhesive cold pack.

Back Angle on The Rower

Great information.

Self-Administered Rhomboid Static Release

Nice one Brent.

Climbing, Carrying and Dragging

A combination of Hill Climbing, Carrying and Dragging. In a weighted vest.

Rolling Thunder Pull-Ups

Great way to challenge your grip.

Meet Kristin Pope (Juggernaut Weightlifting)

'Cut as little as possible'.

Walking Lunges (Short Stance)

Great variation.

How To Planche For Beginners

Fantastic tutorial.

Modified Upright Rows

Grab a towel (or a cable) and a kettlebell.

Training Deadlift Lockouts

Two great ways to work on your lockout.

Double Barrel Drill

Interesting challenge.

Opening Your Own Gym

If you've ever thought about opening your own gym, take a look at this. The birth of Alan Thrall's 'Untamed Strength'.

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