Straight to the Bar Archives : video

Recently in video

Videos of training, feats and competitions involving all kinds of strength athletes.

How To Press Things Overhead (Stones, Barbell, Logs etc)

Great tutorial.



Ronnie Coleman on Surgeries

From 'Nothin But A Podcast'. Great show.



PiCO Air Quality Monitor

Looks great.



How To Start Calisthenics

Very interesting suggestions.



Bear Squeeze (Meal Replacement Shake)

Interesting combination.



Benefits of Intermittent Fasting, Daily (Josh Hewett)

How and why Josh fasts. Incidentally - I do it the same way, for the same reasons.



15 Planche Progressions (Barstarzz)

Wonderful information. Love it.



ONE SMARTDIET Bodyfat Measurement Tool

Very keen to test this one out.



What Makes an Elite Lifter (Silent Mike & Boris Sheiko)

Very interesting way to look at it.



ShredsLife

The rapid cutting of body fat.



How to Muscle Up

Fantastic tutorial.



The Best Way To Grip The Human Flag

Nice one Ed.



600lb Deadlift Technique

Nice one Omar.



Assistance Exercises and the Spectrum Of Specificity

Nice one Alan.



How To Hook Grip

Fairly painless if done correctly.



Growing A Wide V-Taper Back

Great information.



Silent Mike and the 'Ed Coan Deadlift'

Great information.



Foot Pressure & Knee Movement in the Squat

Great information.



The Paused Squat

What, how and why.



The Modius Headset

Vestibular stimulation for fat loss.



Deload Week - You're Probably Doing It Wrong

Great explanation.



How To Perform The Clap Dip

Looking for a challenge? Try a few of these.



Using the Weighted Dead Hang for Lat Size+Strength (and to Help Perform Additional Pull-ups)

Nice one.



Deadlift Tips with Ben Pollack

Nice one.



How To Squat

Nice one Alan.




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