Straight to the Bar Archives : video

Recently in video

Videos of training, feats and competitions involving all kinds of strength athletes.

AlphaDestiny Q&A (Alex Leonidas)

There's some great information in these videos.



Everything You Ever Wanted to Know About Fasting (Jimmy Moore on Health Theory)

Very interesting discussion.



A Brain Boosting Breakfast for Low Carb Diets (Max Lugavere)

I get a lot of questions about low-carb diets in general (notably Paleo), and this answers one of the more common ones - how to begin the day.



Why Sleep is More Important Than Diet (Shawn Stevenson on Health Theory)

Love it.



Meathead Meal Prep (Brian Shaw)

Interesting look at some of the regular meal prep (the meat) for a competing Strongman.



100 Push Ups A Day (THENX)

Great way to get a few push-ups in.



Using DIY Strongman Equipment with Clients (Alan Thrall)

Very interesting area (and yes, I agree entirely).



The Deadlift Bar (Alan Thrall)

Great explanation.



How To Properly Train To Lose Fat (Omar Isuf)

Great information.



SQRDUP (Alignment Tool for Golf)

Interesting idea.



AutoRegulation & RPE (Silent Mike)

Interesting area.



'The Mighty Atom' Movie

Finally getting a chance to watch this. Looks great.



Bench Press Tips (Silent Mike)

I love these videos - examining form and discussing possible improvements.



A Guide To Your First Powerlifting Meet (Alan Thrall)

Great explanation.



"How Many Calories Should I Consume?" (Jordan Feigenbaum)

Nice one.



Training Older People with ZERO Experience

Nice one.



Hosting A Strongman Competition

Nice one Alan.



How To Press Things Overhead (Stones, Barbell, Logs etc)

Great tutorial.



Ronnie Coleman on Surgeries

From 'Nothin But A Podcast'. Great show.



PiCO Air Quality Monitor

Looks great.



How To Start Calisthenics

Very interesting suggestions.



Bear Squeeze (Meal Replacement Shake)

Interesting combination.



Benefits of Intermittent Fasting, Daily (Josh Hewett)

How and why Josh fasts. Incidentally - I do it the same way, for the same reasons.



15 Planche Progressions (Barstarzz)

Wonderful information. Love it.



ONE SMARTDIET Bodyfat Measurement Tool

Very keen to test this one out.




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