Straight to the Bar Archives : video

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Videos of training, feats and competitions involving all kinds of strength athletes.

How To Properly Train To Lose Fat (Omar Isuf)

Great information.

SQRDUP (Alignment Tool for Golf)

Interesting idea.

AutoRegulation & RPE (Silent Mike)

Interesting area.

'The Mighty Atom' Movie

Finally getting a chance to watch this. Looks great.

Bench Press Tips (Silent Mike)

I love these videos - examining form and discussing possible improvements.

A Guide To Your First Powerlifting Meet (Alan Thrall)

Great explanation.

"How Many Calories Should I Consume?" (Jordan Feigenbaum)

Nice one.

Training Older People with ZERO Experience

Nice one.

Hosting A Strongman Competition

Nice one Alan.

How To Press Things Overhead (Stones, Barbell, Logs etc)

Great tutorial.

Ronnie Coleman on Surgeries

From 'Nothin But A Podcast'. Great show.

PiCO Air Quality Monitor

Looks great.

How To Start Calisthenics

Very interesting suggestions.

Bear Squeeze (Meal Replacement Shake)

Interesting combination.

Benefits of Intermittent Fasting, Daily (Josh Hewett)

How and why Josh fasts. Incidentally - I do it the same way, for the same reasons.

15 Planche Progressions (Barstarzz)

Wonderful information. Love it.

ONE SMARTDIET Bodyfat Measurement Tool

Very keen to test this one out.

What Makes an Elite Lifter (Silent Mike & Boris Sheiko)

Very interesting way to look at it.


The rapid cutting of body fat.

How to Muscle Up

Fantastic tutorial.

The Best Way To Grip The Human Flag

Nice one Ed.

600lb Deadlift Technique

Nice one Omar.

Assistance Exercises and the Spectrum Of Specificity

Nice one Alan.

How To Hook Grip

Fairly painless if done correctly.

Growing A Wide V-Taper Back

Great information.

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