Straight to the Bar Archives : workouts

Recently in workouts

Are You Stretching Enough?

I Wasn't Stretching Enough & Found Out The Hard Way.

The Home Gym 2007

Wonderful place to train.

9,762 To Go

Time for a few swings.

Another Week Without

The Workout Logs Return

Document it all.

Improving Squat Depth

Quick Weighted Chin-up Test

Somewhere between 30 and 40kg.

Volume Before New Maxes

Same weights, more volume.

First Week Back

Now, What Were Those PRs Again?

Late Arrival

Tonight I shall sleep with an enormous grin on my face.

A Training Update

A little more about my training.

Weekly Round-Up : Too Many Boxes, Hindu Squats And Dead Bugs

Busy week.

10 Minutes of Benching

Back to the Grind

Marathon Walking

Walk in the Park II

More Room to Work With

A Guess

For No Apparent Reason

Snatch-Grip Rack Pulls

Walking Backwards

Aching All Over - Time for Grip Work

And it's only Tuesday

Walk in the Park

The sun was out.

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