Results tagged “Bulgarian Bag”

Blast from the Past : Rope Training II

Here's another look at this wonderful form of training.

Bulgarian Training Bag: Short Upper Body Series

If you haven't seen much of the Bulgarian Bags in action, CPS takes a brief look at a simple upper body routine. Nice one....

Bulgarian Bag Rope Swings

These are great - with a Bulgarian Bag, kettlebell or anything with a bit of weight. Good fun.