Results tagged “fitness”

My Full Body Workout Routine

Why I Believe A Full Body Workout Routine is The Best Training Method.


Heavy Duty by Mike Mentzer...is it the Holy Grail?

High volume, high intensity.


Shopping to Get in Shape - or The Big U

Mmm.


Finding Your Fitness In The Least Common Places

How it all began.


World's Fittest Man

Paddy Doyle, sometimes regarded as the 'World's Fittest Athlete', is undergoing yet another fitness challenge tomorrow from 9am at Gleason's Gym, New York. This 5 hour ordeal - if successful - will be Doyle's 133rd record, and consists of an...


Re-Entering the World of Fitness

The journey begins.


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