Results tagged “front squat”

GetStrength Front Squat Harness All-Sport

Looks great.

The Iron Guru - Vince Gironda

The original low-carb bodybuilder.

World Record Front Squat : 600lb

Via : I love stuff like this - heavy Front Squatting. Nice one. Details : that's James "Pitbull" Searcy, lifting 600lb at a bodyweight of 330lbs. Good stuff.

The Bulgarianization Experiment

Time for a little experimentation.

Letter to the Editor

Nice one.

70 of the Best : 7 Years of Straight to the Bar

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

Double Kettlebell Workouts: For the Best of Both Worlds

An interview with Strength Coach Troy Anderson.

Blast from the Past : Squat Variations

Great ways to switch up your leg workouts.

Innovative Training : Band Suspended Weight

Not just for bench.

Six Simple and Effective Kettlebell Exercises for Athletes

Exactly what it says.

Kettlebell Goblet Squat

Strength Training 101 -- Get Strong, Build Muscle, Lose Fat

Squat. Photo by HelloPitty, in the SttB Flickr Group.Just getting started? Great.

500 Reps of Torture

16kg of fun.Sometimes you realize what you're capable of, and other times you realize just how weak you really are. 500 reps of torture.

3 SIMPLE Rules For Superior Fitness

Do You Follow These 3 SIMPLE Rules For Superior Fitness? If you've been around the fitness scene for a while (or you're just starting to "Get in shape") then I'm sure you've found a truckload of information.

507lb Front Squat

Steve Lousich performing a 507lb Front Squat (using the Front Squat Harness). Nice one....

From the Archives : 29 Things to do with a Barbell in the Corner

Time to get creative.

From the archives : Bars, plates, hooks and collars

A few of the essentials.

Front Squat Harness Lunge

Great exercise.

TGIF : weekly round-up (WE Fri 1 Feb 08)

An insanely wet and stormy week here at Straight to the Bar.

Australia Day

As today's Australia Day, I'm out, ahem, celebrating at the moment. In the meantime, here are a few favourites for you to check out : Specific Training for the Transverse Abdominis: Belt It In - Kat Ricker 29 Things...

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